Energised & Connected

Working from home can remove many of the routines, social cues and natural breaks that help people feel focused in the office. Through a practical coaching conversation, this video shows how to recreate the conditions that support energy, connection and productivity. You will learn how a ‘fake commute’ or another starting ritual can create a clearer transition into work, while intentional check-ins with colleagues can replace some of the informal connection that happens naturally in shared spaces. The conversation also highlights the value of microbreaks, eating lunch away from your screen and changing your environment when possible. By managing energy as carefully as time, and introducing supportive routines with intention, you can stay motivated, connected and effective throughout a home-working day.

Who’s It For?

Particularly helpful for people who become distracted, isolated or fatigued when working from home. This video will help you create stronger routines, build connection into your day and protect your energy through regular, purposeful breaks.

In this video

Leticia Corbisier

Productivity Consultant

Culture