Setting Yourself Realistic Standards
We can feel like we’re underperforming when we set ourselves unrealistic expectations, when we demand perfectionism in everything we do. It isn’t realistic or achievable – it isn’t something we would expect from others so why do we demand it from ourselves? Discover how, by setting realistic expectations, by reducing the burden of perfectionism we can create more realistic standards that can help us feel more confident.
Who’s It For?
Are you someone who holds yourself to impossible standards? Constantly criticising yourself for not being perfect all the time? This video will help you set more realistic standards which can help boost your confidence and sense of wellbeing.
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