Stress can come from anything. The world around us can create stress triggers. Technology gives us greater connectivity, however the modern, techworld can also lead to greater stress due to it being harder to switch off.

Who’s It For?

For anyone who wishes to actively reduce screen time or limit negative feelings gained from their relationship with technology.

Designed for L&D,
Loved by Learners.

See the most authentic library of original expert-led video content in L&D. Learn how it could work for your organisation.

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