Habit Management
Learn how habits quietly shape your productivity over time. In this video, you explore how small repeated behaviours compound and why relying on motivation alone rarely leads to lasting change. You’ll reflect on patterns that support meaningful work and routines that undermine focus and consistency. The emphasis is on building systems that make helpful behaviours easier to sustain.
Who’s It For?
Ideal for anyone trying to make lasting changes to how they work. You’ll learn how to build habits that support focus, consistency, and progress, helping you create positive routines that stick without relying on constant willpower or motivation.
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