Build Awareness Of Your Behaviour
Sometimes we can feel completely detached from our behaviour and why and how our behaviour happens. Understand that our behaviours can be driven by psychological drivers - pleasing others, being perfect, trying hard, hurrying up, and being strong. Consider which of these drivers you identify with and begin to acknowledge how & where that driver can influence the way you communicate, react and interact with the world around you.
Who's It For?
Want to understand more about your own behaviour and where it comes from? This video will introduce the idea of psychological drivers and how they influence our behaviour.
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