Keeping Composed

Discover what to do when you feel your emotions take over or when you feel you're losing composure. This 4 step model will help you embody your metaphor and retain control. In this video you will be challenged to go through a 4 step process to help change your mindset and outlook:

1) How do you feel?

2) How would you like to feel?

3) Is there anything preventing you from being what you want to be/feel?

4) Let go and step into the vision of what you want to be.

Who's It For?

If your own thinking, emotions or negativity can derail you then this video will give you a simple 4-step approach to getting you back on track. If you're dealing with difficult stakeholders or you find yourself under attack or pressure leading you to respond in an unproductive way then this video will provide a solution.

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