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Regret

Examine the profound and often misunderstood emotion of regret. Dr. Susan Kahn delves into its intricacies, exploring how we time travel to past events and create narratives around missed opportunities or unmet expectations. Referencing Daniel Pink’s World Regret Survey, she reveals that people commonly regret actions they didn’t take rather than those they did. Through this exploration, you’ll learn how regret can be a powerful teacher, guiding future decisions and fostering growth. This thought-provoking video helps you reframe regret, transforming it into a tool for deeper self-awareness and intentional living.

Who's It For?

This video is for anyone who struggles with regret or reflects on 'what if' moments. Learn how to navigate the complex process of revisiting past events and storytelling. Gain tools to understand and manage regret constructively, transforming it into a source of growth and self-awareness.

Dr Susan Khan

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