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Writing Your Change Story

In this video, you’ll reflect on your personal experience of change and how to shape it into your own story. You’ll explore the idea that change affects everyone differently—whether it’s a massive life shift or a subtle daily disruption—and why no two responses are ever the same. You’ll learn to differentiate between micro and macro changes, and why it’s crucial to tune out others’ projections and tune into your own agency. This video empowers you to take ownership of your change narrative, giving you permission to process things in your own way and decide what comes next, on your terms.

Who's It For?

This video is perfect if you're ready to make sense of a change you've been through. You’ll learn how to reflect on your experience, shape your narrative, and take ownership of your story. It helps you find clarity, meaning, and confidence as you move forward with purpose.

Eleanor Tweddell

Management, Wellbeing, Culture

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