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Coherence

In this video, you will learn how to recognise when your mind is out of balance and how to regain coherence. Daryll Scott explores the three common patterns of incoherence—overthinking, imaginative distraction, and emotional languishing—and explains how we often worsen these states by doubling down on them. Drawing from real-world coaching insights, you’ll discover practical ways to observe your mental habits without getting stuck. Daryll offers a simple yet powerful principle: true coherence comes from broadening your awareness across thinking, imagination, and emotion, rather than fixating on one. This approach opens the path to clearer, more balanced thinking.

Who's It For?

This video is for you if you want to align your thoughts, emotions, and actions for greater clarity and impact. You’ll learn how to create internal coherence, boosting your decision-making, resilience, and effectiveness. Ideal for anyone seeking balance, authentic leadership, and a more focused, harmonious way of working.

Daryll Scott

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