Managing Your Seated Posture

Explore what your seated posture says about you. We need to ensure we are working hard to appear confident, present and active in conversations. Begin to build an awareness of where you naturally hold yourself and how to move from a passive state to a more present, engaged seated posture.

Who's It For?

If your role requires you to attend high-stake meetings where people will be making impressions of you and your organisation by the way you conduct yourself. For people who wish to audit their own natural seated state and build awareness.